ACCEPTING NEW CLIENTS

AGES 14+

Alyssa is committed to helping clients discover their inner strengths and develop new skills to help them heal. She is excited for the opportunity to accompany clients on their journey.

Alyssa uses a person-centered approach to create a safe space for clients to embark on a new journey. She collaborates with the clients to create a treatment plan to develop new skills and achieve the client’s goals.

ACCEPTING NEW CLIENTS AGES 14+ Alyssa is committed to helping clients discover their inner stre... Read More

Please check with your insurance provider as coverage is limited with CCC Designation

Josée uses integrative body psychotherapy (IBP) and sensory-motor psychotherapy (SPI) to bring attention to the sensations felt in the body as a focus of attention and a source of information. She holds the awareness that thoughts, emotions, and sensations have an impact on our well being. She often uses expressive art as a pathway we can use to express ourselves and put experiences into words. Josée brings a quality of listening that enables her to be present to those who are suffering and who are living with challenges. She works with people experiencing grief and loss related to death, but also to events like the loss of a job, a serious health diagnosis, pain or illness that makes them feel that something has been taken from them. She uses cognitive behavioural therapy (CBT), an approach that helps people deal with a variety of issues by changing their thinking patterns. Josee is knowledgeable about women’s sexual health. She also has a rich experience working with people of different cultures, faiths, and worldviews. Most importantly, her approach is designed to encourage healing and enhance connection with self, others, and spiritual resources

Josee believes that being present and witnessing our thoughts, feelings, and sensations in the Now opens the door to self-compassion and mindfulness, allowing us to be kind to ourselves, to accept our present experience and to acknowledge our common humanity.

Please check with your insurance provider as coverage is limited with CCC Designation Josée uses... Read More

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ACCEPTING NEW CLIENTS

Youth (16+), adults, seniors, athletes, survivors of domestic abuse

I have unique array of experience with over 8 years in the field, ranging from Child Services to working directly with those involved in the legal system. I have additional trainings and experience working with those that have experienced trauma as well as substance related disorders.

I have a special interest in working with those that have or are experiencing domestic violence, and I strive to create an environment focused on rebuilding yourself and your story. I recognize the difficulty in navigating life during and after an abusive relationship, and how helpless and confusing it can be. I put a focus on understanding the dynamics of abuse, developing self compassion strategies, and building confidence in your ability of setting boundaries and trusting your own judgement.

ACCEPTING NEW CLIENTS Youth (16+), adults, seniors, athletes, survivors of domestic abuse I hav... Read More

Returning Clients Only

I am dedicated to supporting individuals as they navigate through life’s complexities. I partner with my clients to foster healing, personal growth, and an enhanced sense of well-being. My practice is built on the foundation of collaboration, compassion, and tailored therapeutic interventions designed to meet the unique needs of each person I have the privilege of working with.

I work with children (ages 3+), adolescents, and adults. Understanding that every individual’s journey is unique, I integrate a variety of evidence-based practices to address a range of concerns, such as anxiety, stress, self-esteem issues, life transitions, relationship challenges, grief, and loss. I utilize third-wave cognitive behavioural therapies such as Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), mindfulness practices, and hypnosis. I am also trained in Emotionally Focused Family Therapy, recognizing the profound impact of familial relationships on one’s mental health.

About Me:

My path to becoming a mental health professional is uniquely intertwined with my passion for the arts. With a prior degree in Fine Arts, I explored themes of grief, loss, and how emotions may be physically represented. I am deeply interested in the symbolic ways that we express what it means to be human, and I maintain my appreciation for the arts to this day. I also love being outdoors and moving as much as possible. Outside the therapy room, you might find me running in the river valley, rock climbing, hiking, and swimming.

Returning Clients Only I am dedicated to supporting individuals as they navigate through life’s c... Read More

Nicole specializes in working with children and youth, ages 3-17 years old. Nicole has worked with children and youth therapeutically in their homes, schools, and community settings for over 15 years.

Nicole has formal training in Play Therapy, Cognitive Behaviour Therapy, Solution Focused Therapy, and Eye Movement Desensitization and Reprocessing Therapy. Nicole has experience with a variety of presenting concerns and enjoys working collaboratively with the child and parents/guardians to develop an individualized plan to support the child/youth and family.

Nicole believes that everyone has a unique story to share and it is a privilege to be part of their current chapter.

Nicole offers free 15 minute phone call consultations to determine if she is a fit for your child/youth.

Nicole specializes in working with children and youth, ages 3-17 years old. Nicole has worked wit... Read More