Linda is a strength-based psychologist who provides individual counselling for adults and youth. Her collaborative approach helps individuals take steps towards the goals they hope to achieve.

Linda has worked in the mental health field since 2010, previously working in the school system and forensic assessment. She combines Solution Focused Therapy and Cognitive Behavior Therapy with mind-body interventions like Focusing, EMDR, and clinical hypnosis. With over 25 years of experience as a Medical Radiation Technologist, Linda continues to work as a helping professional with individuals with diverse circumstances, cultures, and histories.

Linda is a strength-based psychologist who provides individual counselling for adults and youth. ... Read More

Jenny is passionate about supporting individuals of all ages in working through personality disorders, trauma, depression, anxiety, and life transitions. She incorporates culturally sensitive therapy by supporting individuals in navigating their intersectional identities, as well as trauma-informed therapy, which recognizes the profound impact trauma can have on one’s life.

Jenny is passionate about supporting individuals of all ages in working through personality disor... Read More

Hello!

I enjoy working with youth, adults and couples with varying concerns including anxiety, depression, PTSD, stress related issues and addiction. Fluent in English, Punjabi and Hindi I offer bilingual support ensuring accessibility and cultural sensitivity for individuals from diverse background.

Hello! I enjoy working with youth, adults and couples with varying concerns including anxiety, d... Read More

Shelley is a Registered Social Worker (RSW) with a Master’s of Social Work (MSW) from Dalhousie University. For the past 14 years, she has worked as a social worker for the Alberta Public Service. Much of this experience has been as a first responder and supporting people who have experienced childhood trauma, family violence, substance use, grief and loss, separation and divorce, anxiety, depression, bullying, and workplace issues.

Shelley is also trained in Structured Analysis Family Evaluation (SAFE) Home Studies. This home study is the approved model used in Alberta for government, private, and international adoptions, foster care, private guardianship, and kinship care. Courts have accepted this home study format in cases in custody related issues of minor children.

Approach

Shelley brings energy and passion to her work through her strengths-based and holistic approach, and uses a variety of approaches, including Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization Reprocessing (EMDR), Solution-Focused Brief Therapy (SFBT), and Narrative Therapy.

Treatment provided to:

Youth Adults First Responders Veterans

Shelley is a Registered Social Worker (RSW) with a Master’s of Social Work (MSW) from Dalhousie U... Read More

Read More

ACCEPTING NEW CLIENTS

Ages 18 plus

I have spent the beginning of my career dedicated to crisis intervention and helping those who need immediate help stay safe and feel emotionally supported. I understand firsthand what it feels like to experience anxiety and the fear around panic attacks.

I have found balance in understanding how our personal attachment system can help us navigate the world in a way that can be secure and trusting.

Throughout my master’s degree, I found myself grounded in psychodynamic psychotherapy, with a special interest in attachment therapy. My approach to therapy is always authentic, genuine, and client led. I appreciate that we are all human beings who have different stories to tell and at times, need some additional support, guidance, and connection.

I believe the therapeutic process is “A chance to sit quietly and find out who you are; where you’ve been and where you’re going” (Ira Lrevin).

ACCEPTING NEW CLIENTS Ages 18 plus I have spent the beginning of my career dedicated to crisis ... Read More

ACCEPTING NEW CLIENTS

AGES 18+ (WILL ACCEPTS SOME OCD CONCERNS FOR TEENS)

Peter’s person-centered approach influences the therapy he offers to clients, allowing the opportunity for emotional processing and self-exploration and growth in a non-judgmental atmosphere.  Peter’s practice includes therapy for adults of all ages and genders, adolescents, individuals, couples and families.  His clinical expertise is in treating clients who are living with a variety of issues such as depression, self-harm, grief and loss, abuse and trauma, stress, self-esteem concerns, and interpersonal struggles, relationship, marriage and family difficulties, LGBTQ+ and sexuality, addictions and substance abuse, and personality and mood disorders (i.e. bi-polar disorder), and anxiety.  Peter also has a special interest in the treatment of obsessive-compulsive disorder (OCD).

Peter employs an open-minded, integrative and collaborative approach to psychotherapy that is solution focused, and tailored to each individual.  He uses various counselling methods, including cognitive behaviour therapy (CBT), acceptance and commitment therapy (ACT), the “empty chair technique”, reality testing, mindfulness, coping and relaxation techniques, goal setting and tracking, journaling and narrative therapy, exposure and response prevention, psycho-education, harm reduction and safety planning.  Peter is well aware of the unconditional love and support shown to us by our animal family members. Your pets are always welcome to attend your session with you.

Peter’s internship training took place at Alberta Hospital Edmonton.  He is a member of the College of Alberta Psychologists and the Psychologists’ Association of Alberta.  He has numerous pastimes; among them are playing the piano and gardening.  He looks forward to getting to know you, and working with you to reach your greatest potential!

ACCEPTING NEW CLIENTS AGES 18+ (WILL ACCEPTS SOME OCD CONCERNS FOR TEENS) Peter’s person-center... Read More

ACCEPTING NEW CLIENTS IN ST. ALBERT ONLY; RETURNING CLIENTS CAN BOOK EITHER LOCATION

Ages 16+

Paulette is committed to helping clients see positive change during difficult times and life challenges. Her approach is based on the principles: that clients deserve to be treated with respect and dignity, in a caring and safe environment; and that the best results happen when the client and counsellor work together as partners, drawing upon the client’s resilience, knowledge and inner strength. Paulette has supported people through grief and loss, anxiety, depression, stress, family struggles, trauma, and relationship issues. She has extensive experience in supporting people with workplace stress and return to work issues. Paulette uses Cognitive Behaviour Therapy, Solution-Focused Brief Therapy, Mindfulness and EMDR-Eye Movement Desensitization and Reprocessing.

ACCEPTING NEW CLIENTS IN ST. ALBERT ONLY; RETURNING CLIENTS CAN BOOK EITHER LOCATION Ages 16+ P... Read More

Direct Billing Greenshield Only

Jamie has 10 years of experience working as a Speech Language Pathologist Assistant providing speech and language therapy for children aged 3-11. She has a diverse background that allows her to work with people of all ages. Jamie is trained in Cognitive Behavioural Therapy and believes in an integrated approach that would best suit the clients’ needs to meet their goals. She can work with people who are ten years old and up at our clinic.

Direct Billing Greenshield Only Jamie has 10 years of experience working as a Speech Language Pa... Read More