RETURNING CLIENTS ONLY

Ages 18 plus

I have spent the beginning of my career dedicated to crisis intervention and helping those who need immediate help stay safe and feel emotionally supported. I understand firsthand what it feels like to experience anxiety and the fear around panic attacks.

I have found balance in understanding how our personal attachment system can help us navigate the world in a way that can be secure and trusting.

Throughout my master’s degree, I found myself grounded in psychodynamic psychotherapy, with a special interest in attachment therapy. My approach to therapy is always authentic, genuine, and client led. I appreciate that we are all human beings who have different stories to tell and at times, need some additional support, guidance, and connection.

I believe the therapeutic process is “A chance to sit quietly and find out who you are; where you’ve been and where you’re going” (Ira Lrevin).

RETURNING CLIENTS ONLY Ages 18 plus I have spent the beginning of my career dedicated to crisis... Read More

Hello!

I enjoy working with youth, adults and couples with varying concerns including anxiety, depression, PTSD, stress related issues and addiction. Fluent in English, Punjabi and Hindi.

Hello! I enjoy working with youth, adults and couples with varying concerns including anxiety, d... Read More

Nicole works from an integrated approach, combining evidence-based practices to provide support for a range of concerns, including anxiety, stress, relationship challenges, self-esteem concerns, life transitions, and women’s issues. She uses a client-centered and flexible approach to therapy, tailoring each session to your unique needs.

Nicole’s work draws on a variety of therapeutic approaches, including Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), Solution-Focused Therapy, Narrative Therapy, and mindfulness practices. By blending these methods, she aims to create a supportive space where together you can explore your strengths, navigate challenges, and find strategies that feel meaningful and helpful for your life.

Nicole works from an integrated approach, combining evidence-based practices to provide support f... Read More

I’m Mackenzie (she/her), and I believe each person is shaped by a unique blend of experiences and identities. My role is to help you explore how these pieces fit together and how they impact your life. I’m committed to creating a safe and supportive space where we can work together toward a deeper sense of self-understanding and acceptance.

I’m Mackenzie (she/her), and I believe each person is shaped by a unique blend of experiences and... Read More

I have experience supporting children (ages 5+), adolescents, and adults working through stress, anxiety, depression, grief, overwhelming emotions, life transitions, and relationship challenges. My counselling background also includes supporting post-secondary students and individuals who have experienced domestic violence.

I have experience supporting children (ages 5+), adolescents, and adults working through stress, ... Read More

Open to working with clients (ages 15+) that are navigating everyday stress, emotional concerns, and relationship difficulties. I also recognize that complex or high-risk issues will be addressed with the guidance and oversight of my experienced supervisor(s). My focus is on learning and providing compassionate support within my current level of training.

Open to working with clients (ages 15+) that are navigating everyday stress, emotional concerns, ... Read More

Direct Billing Greenshield Only

Jamie has 10 years of experience working as a Speech Language Pathologist Assistant providing speech and language therapy for children aged 3-11. She has a diverse background that allows her to work with people of all ages. Jamie is trained in Cognitive Behavioural Therapy and believes in an integrated approach that would best suit the clients’ needs to meet their goals. She can work with people who are ten years old and up at our clinic.

Direct Billing Greenshield Only Jamie has 10 years of experience working as a Speech Language Pa... Read More

ACCEPTING NEW CLIENTS IN ST. ALBERT ONLY; RETURNING CLIENTS CAN BOOK EITHER LOCATION

Ages 16+

Paulette is committed to helping clients see positive change during difficult times and life challenges. Her approach is based on the principles: that clients deserve to be treated with respect and dignity, in a caring and safe environment; and that the best results happen when the client and counsellor work together as partners, drawing upon the client’s resilience, knowledge and inner strength. Paulette has supported people through grief and loss, anxiety, depression, stress, family struggles, trauma, and relationship issues. She has extensive experience in supporting people with workplace stress and return to work issues. Paulette uses Cognitive Behaviour Therapy, Solution-Focused Brief Therapy, Mindfulness and EMDR-Eye Movement Desensitization and Reprocessing.

ACCEPTING NEW CLIENTS IN ST. ALBERT ONLY; RETURNING CLIENTS CAN BOOK EITHER LOCATION Ages 16+ P... Read More